"The Knower of the mystery of sound knows the whole universe."
~Hazrat Inayat Khan

WHAT PEOPLE SAY

"I saw colors. I saw a lot of light. Then I felt like I levitated off the floor. Amazing experience."

— Linda L., 2018

The Latest Science on Breath

Laryngorhinootologie. 1997 Oct; 76(10):577-82.

Changes in body equilibrium response caused by breathing. A posturographic study with visual feedback

Alternative Therapies in Health and Medicines. 2005 Jul-Aug; 11(4):44-52.

Randomized, controlled trial of breath therapy for patients with chronic low-back pain

Evidence Based Complementary Alternative Medicine. 2011: 932430.

Diaphragmatic Breathing Reduces Exercise-Induced Oxidative Stress